Here is a great article outlining WHY we love ACV. 

https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-
vinegar#section5

https://www.youtube.com/watch?v=D9ufol934kg a great video on ACV and some alternative uses that you may not have thought of.We suggest taking ACV in the morning as it will start you out right and give you a boost of energy.

For some people, the apple cider vinegar will cause them to have a bowel movement. So, you will want to be close to a bathroom the first time you try it.

There is a recipe available for the Apple Cider Vinegar electrolyte replacement and it is available in our FAQ section.This is another great video about the benefits of ACV and why it works. https://youtu.be/XeHl5Y7m1xM