FAQ
What once was hailed as a healthy low-fat snack, is actually a calorie laden food that causes inflammation in our bodies and is not good for us at all. Popco...
Sat, Jan 19, 2019 at 9:42 AM
A: The Ketogenic Lifestyle is a very low-carb, high-fat diet. Carbs are replaced with healthy fats and the reduction of carbs triggers a metabolic state kno...
Fri, Feb 1, 2019 at 12:53 PM
Absolutely, our clients who have had gout found that as long as they avoided their trigger foods, that they did great. Cutting back on processed foods and su...
Fri, Jan 18, 2019 at 10:18 PM
Can I do your programs while breastfeeding? In a normal situation people can eat as few carbs as they want – the body can handle it. But when breastfeeding y...
Fri, Jan 18, 2019 at 10:19 PM
To be very honest with you, the answer would be yes, you really do need Facebook to "do" the challenge it is all done on FB. Every day of the 30 da...
Sat, Jan 19, 2019 at 9:43 AM
A: Absolutely not, it is a lifestyle change, and is not something intended as a temporary fix or a quick weight loss scheme. There is a lot of scientific ...
Fri, Feb 1, 2019 at 12:54 PM
Of course, we feel that Fastifier eating is the best thing for anyone (type I or II, pre diabetes, etc) who has suffered from diabetes. We have many many s...
Fri, Jan 18, 2019 at 10:21 PM
A: The Ketogenic Lifestyle eating results in weight loss, which can be very dramatic and very quick. Eating low carb eliminates those pesky out of control c...
Fri, Feb 1, 2019 at 12:57 PM
A: There are plenty of great choices, recipes, and combinations of keto meals and foods. Turkey, chicken, red meat, ham, sausage, bacon, organ meat and e...
Fri, Feb 1, 2019 at 12:59 PM
Search the FAQ’sIf you still can’t find it, post as a question to the page.If NO ONE on the page knows, come back to this page and chat to us directly at th...
Sat, Jan 19, 2019 at 9:45 AM