- 2 tablespoons of apple cider vinegar
- ½ teaspoon of cream of tartar
- ½ teaspoon of salt (we prefer pink Himalayan)
- 1 tablespoon of Lemon/lime juice
- Stevia to taste
- Optional: ½ teaspoon of baking soda
- Mix all in 4-8 ounces of water. STIR/SHAKE well.
You can drink with a straw
You can heat it up like a tea
You can take it like a shot and be done with it.
You can add cayenne drops/powder if you have a cold or are feeling under the weather
This will not break a fast so you can take this any time of the day. Most people prefer mornings as it is energizing.