NO NO NO NO NO! Studies have CLEARLY shown a correlation between diet soda and obesity. Fastifiers stay away from these dangerous chemicals and we have found that soda drinking (even diet) cuts into your water drinking. So NO LaCroix, no other flavored waters, no diet soda. JUST DRINK YOUR WATER. Let your body have a break from the chemicals. CARBONATION: we have found that carbonation (even plain) makes people crave sweets and it is simply NOT needed. BREAK that addiction and just drink your water. NO EXCUSES – NO WORK AROUNDS! Trust me!